LALA Spicy Lab Downtown 辣辣冒菜

181 College St, Toronto, ON M5T 1P7, Canada
+1 647-812-9288
$$$ Chinese restaurant
(444 Reviews)
Price Range $20–30

LALA Spicy Lab Downtown 辣辣冒菜 is a compact, lively spot right in the heart of Toronto’s bustling College Street corridor, specializing in Chinese malatang-style dishes. The vibe here is casual and bustling, typical of a smaller downtown eatery that leans on efficiency and quick service, though the intimate size means it can get busy quickly, especially during peak lunch and dinner hours.

What stands out is their flavorful, customizable maocai — a kind of dry mix or juicy tomato-flavored hot pot where you can pick proteins like tender sliced beef brisket, beef tongue, or crispy tofu rolls paired with fresh vegetables and a carb of your choice. The tomato-based pots offer a bright, slightly tangy alternative to the more traditional spicy broths, and are particularly welcoming if you’re craving something comforting without overwhelming heat.

The spice levels vary, but even “mild spicy” can pack a punch, so if you’re sensitive to heat, opting for “extra mild” makes the meal accessible without sacrificing flavor. This nuanced approach shows care for a diverse crowd, from spice lovers to those easing into Sichuan cuisine.

One notable aspect is the self-serve dipping sauce station—offering a chance to experiment with condiments and tailor each bite, a detail locals appreciate since it adds an interactive layer to the meal.

Service can feel a bit rushed and the space tight — especially for groups or anyone carrying coats and bags — so planning your visit for off-peak hours or smaller parties helps. Staff are generally attentive, with some regulars noting their friendly and accommodating nature.

Besides the savory dishes, LALA Spicy Lab also makes a strong impression with its dessert offerings. Their jasmine green tea ice cream and brown sugar black tea parfait deliver a cool, subtly sweet finisher that many guests praise for balancing the bold flavors of the main dishes.

If you’re downtown looking for a straightforward, quick, and boldly flavored meal with a local crowd, this spot fits the bill. It’s especially well-suited for those wanting to explore spicy Chinese street food styles with a tomato broth twist, paired with some unique ice cream flavors, all within a no-frills, energetic urban setting.

Popular for
Popular for lunch
Popular for dinner
Good for solo dining
What they serve
Serves small plates
Best for
Serves lunch
Serves dinner
Serves dessert
Has seating
Parking
Paid street parking

Openings Hours

Checking

Monday

11:00 AM - 10:30 PM

Tuesday

11:00 AM - 10:30 PM

Wednesday

11:00 AM - 10:30 PM

Thursday

11:00 AM - 10:30 PM

Friday

11:00 AM - 10:30 PM

Saturday

11:00 AM - 10:30 PM

Sunday

11:00 AM - 10:30 PM

444 Reviews
Dumpster Baby

27 Nov 2025

The icecream was absolutely amazing. We got the brown sugar black tea parfait and everything about it was super delicious! Not too sweet and the jelly was so good. We also got the golden egg sliced beef noodles and I highly recommend the juicy tomato broth, so good. The sauce bar is also pretty good and they had these crunchy crab meat chips. I recommend this place especially for the icecream!

Kristine Gao

17 Nov 2025

Absolutely delicious! The ice cream is truly one of a kind — such a big portion and so flavorful! I can never resist coming here whenever I’m in downtown. Grace is super sweet and has the most lovely voice — she’s always so nice and quick to bring us more napkins. Please keep creating more amazing ice cream flavors, Lala

xanne

11 Oct 2025

The food came out really fast, the portions were bigger than I expected, and the taste was delicious. The “mild spicy” level might still be a bit hot for some people — if you’re not good with spicy food, I recommend ordering “extra mild.” The waitresses, Grace and the other lady, were very attentive and caring throughout. This is going to be my new favorite malatang spot in downtown!

Jianyi Xu

11 Oct 2025

Food was excellent! Service was terrible! The girl was very rude about customer has no place to put their jackets, and had to take an extra seat to put their bags and coats. It’s a very small restaurant, but the waitress could’ve simply move the tables a little bit to let out a bit of space for customers belongings. A girl offered to move all customers coats and scarves into their “office” in the kitchen where the food was made. But no customer would want their coats to be getting closer to the greasy kitchen especially for some expensive coats!

Reston Senining

10 Oct 2025

Stopped by Lala Spicy Lab, a small and intimate spot that’s very popular—so if you’re planning a visit, plan ahead! We waited about an hour, which was fine since I was with friends, but if you’re going solo, I’d recommend hitting it during off-peak hours. Once seated, ordering is done through a QR code on the table. We went all in and tried a lot. The beef tongue maocai was the highlight—one with rice, the other with egg noodles. We went with mild spicy and less numbing, which still packed a serious kick! Bonus points to the staff for accommodating my friend’s peanut allergy, which was handled with care. We also had the sliced beef brisket in tomato broth, a great option for those who prefer something on the milder side. Portions were generous and super filling. We capped the night off with two parfaits—green tea and black tea. The green tea lacked a bit of punch at first but got better once mixed with the toppings underneath. The black tea, though? Absolutely the star—imagine a bubble tea in parfait form. Amazing. Service was friendly and attentive, even with a few hiccups. Overall, Lala Spicy Lab is a fantastic late-night hangout with bold flavours and a welcoming vibe

Gastro W.

09 Oct 2025

While beef noodles may seem overdone, what makes LALA’s spicy tenderloin beef noodles ($17.99) special is the golden egg. Imagine a funnel cake made from scrambled egg that sits in broth absorbing flavours while still retaining the fluffy eggy texture. I thoroughly enjoyed it with the juicy tomato broth as it captures the classic Chinese flavours of tomato & egg and tomato & beef so well. I’d order this again. Most customers go for the maocai, a shallow hot pot containing a mix of vegetables and proteins stewed together in a sauce that’s usually mala based. At LALA Spicy Lab, you customize the dish by choosing the: Base: mala soup, dry mixed, or a spicy sesame peanut paste mix. Staple dish / carb: rice or noodles (choice of egg, handcrafted thick, Wuhan style alkaline, sweet potato, or rice). Spiciness level: from extra mild to extra super spicy Already the medium dry mix sliced beef brisket maocai ($19.99) had my mouth stinging. Luckily, when our server came around to ask how we were and I expressed I should have gone with mild, she brought a bowl of broth so I could dilute and wash off some of the chilis. Finally, I could actually enjoy the ingredients used in the dish. The beef brisket was sliced too thinly for my taste, resembling what you find in pho becoming lost in maocai. I’d recommend going with the tenderloin beef option ($21.99) instead as they’re thicker slices. Aside from the beef, the maocai also contained a selection of 15 other ingredients. It’s a treasure hunt digging through the dish to find things like Spam, thumb-sized sweet sausages, fish balls, quail eggs, tofu, or a variety of vegetables (bean sprouts, winter melon, baby corn, etc.). A dozen more ingredients are available for a supplement like fried dough sticks ($3.99), shawarma chicken ($8.99), or the delicious golden fried egg ($3.99). With both dishes, I opted for the handcrafted thick noodles. In the dry mix it was chewy and pulled the chili flakes into its cervices for maximum heat. Meanwhile, in the tomato broth, the noodles had a silkier texture. Either way, noodles work! If things get too spicy, their ice cream parfait ($4.99 with a meal or $6.99 solo) is a great way to calm the scorching heat. At first glance, I was sure the brown sugar parfait would be my favourite as it’s essentially a bubble tea made into ice cream: black tea ice cream, tapioca, black tea jelly, and grass jelly layered in the cup with brown sugar coffee syrup and a few chocolate shavings on top. And LALA doesn’t skimp on the boba, so this is a meal. Yet, it was the citrus garden parfait that had me digging through to get to every layer. The base of green tea ice cream is fairly light so the lemon honey syrup shines through. And while the slice of orange seemed weird in the parfait, it surprisingly works with the black tea jelly not unlike having a lemon tea. You must make it to the end as the green tea loaf cake at the bottom is what steals the show, soaking up the flavours from above including the coconutty shaved ice directly on top.

Amber Wang

23 Sep 2025

I come here at least once a week and recommend it to my friends. Clean environment, friendly service. They have incredibly delicious ice cream. The prices are reasonable, and the food is fantastic. Plus, the portions are huge—often enough for two meals.If you enjoy spicy food, this place is a must-try.Evenings usually require waiting in line.

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